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Yoga with Karla 2.10

February 10 @ 9:00 am - 10:00 am
$18.00

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Saturday Yoga

Start your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.  

About our yoga practice

Whether you’re a seasoned yogi or a novice exploring the world of yoga, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice. 

We’ll provide matts, blocks, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.

Meet your instructor

Karla Aldridge

Karla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement, relaxation techniques, and breath work. Her training in health, body, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.

Details

Date:
February 10
Time:
9:00 am - 10:00 am
Cost:
$18.00
Event Category:

Venue

Saskatoon Lounge at Juneberry Ridge
40120 Old Cottonville Rd
Norwood, NC 28128 United States
+ Google Map
Phone
(704) 474-7398
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