Here at Juneberry Ridge, we have an event for everyone: sporty or artsy, hands-dirty or head-in-the-clouds. Come be a stargazer, or a foodie. Take up a challenge, or a new craft. It’s a whole world of experiences, only made better by our irrepressible southern hospitality. (After all, we want you to fall in love with the farm too.)
Start your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down, and tune in.
About our forest bathing practice
Bathing your senses in the forest leads to an increased ability to focus, bolstered immune system, and enhanced creativity. On this guided experience, you will be invited to slow down, get present, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations, you will experience the sounds, smells, sights, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.
Forest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure, heart rate, and stress levels.
Please arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.
Meet your guide
Angie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being, emotional intelligence, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.
As an award-winning author of five books, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT), a Certified Martha Beck Wayfinder Life Coach, and a Certified Sparketype™ Advisor.