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X-WR-CALDESC:Events for Juneberry Ridge
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DTSTART;TZID=America/New_York:20220917T093000
DTEND;TZID=America/New_York:20220917T110000
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CREATED:20220720T131135Z
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UID:10000115-1663407000-1663412400@juneberry.com
SUMMARY:Sip & Stretch Yoga Class
DESCRIPTION:Join us here at Juneberry Ridge for our first ever yoga experience! \nSip & Stretch is an outdoor experience offering a yoga class instructed by a licensed professional\, a chance to connect with yourself in nature\, and drink mimosas while overlooking the ridge of our beautiful land. \nTimeline: \n9:30am – 10:30am (yoga class)\n10:30am – 11:00am (social thirty\, mimosas available) \nAdditional Details: \n\nBring your own yoga mat/towels/props\nAvailable for purchase:\n\nWater\, Gatorade\, Lemonade\nPastries and Fruit\nMimosas
URL:https://juneberry.com/events/sip-stretch-yoga-class/
LOCATION:The Lucky Clays Five Stand at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2022/07/Sip-Stretch-Yoga-9.17.22.webp
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DTSTART;TZID=America/New_York:20220507T090000
DTEND;TZID=America/New_York:20220507T120000
DTSTAMP:20260424T062142
CREATED:20220408T031841Z
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SUMMARY:Foraging Hike & Lunch
DESCRIPTION:Join us for a leisurely walk in the woods as we seek seasonal\, edible plants\, fruits\, and mushrooms.\n  \nWe will then enjoy a casual buffet lunch incorporating farm products and foraged finds! \n  \n 
URL:https://juneberry.com/events/foraging-hike/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2022/04/Facebook-Website-Ad_Foraging-Hike.webp
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DTSTART;TZID=America/New_York:20210925T090000
DTEND;TZID=America/New_York:20210925T130000
DTSTAMP:20260424T062142
CREATED:20210828T173655Z
LAST-MODIFIED:20210828T173655Z
UID:10000037-1632560400-1632574800@juneberry.com
SUMMARY:Foraging Hike & Lunch
DESCRIPTION:Join us for a leisurely walk in the woods as we seek seasonal\, edible plants\, fruits\, and mushrooms. \nLunch ticket available for those who would like to stay!
URL:https://juneberry.com/events/foraging-hike-lunch-9-25/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2020/11/foraging.webp
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DTSTART;TZID=America/New_York:20210424T090000
DTEND;TZID=America/New_York:20210424T150000
DTSTAMP:20260424T062143
CREATED:20210327T154131Z
LAST-MODIFIED:20210327T154131Z
UID:10000006-1619254800-1619276400@juneberry.com
SUMMARY:Wim Hof Fundamentals Workshop
DESCRIPTION:Join us for a workshop led by certified Wim Hof instructor Luke White. \nEmbrace the elements as our ancestors did for thousands of years. Modern life offers many comforts\, such as climate controlled homes\, climate controlled vehicles\, modern fabrics that supply exceptional clothing to guard against nature’s forces\, and foods that are readily available and comforting. In this workshop\, we invite you to re-activate your ancestral DNA! In doing so\, you will be bolstering the immune system to fight against disease and viruses\, decrease pain and inflammation\, increase mental clarity\, increase libido and energy\, and increase resilience in response to stress and opposition. \nEvent Schedule \n\n\n\n 9:00-9:30 am\nIntroductions\n\n\n 9:30-10:00\nPresentation: lecture and discussions of science and health benefits of Wim Hof Method\n\n\n10:00-10:15\nBreak\n\n\n10:15-10:45\nGentle movement practice to prepare body for Wim Hof breathwork\n\n\n10:45-11:45\nWim Hof Method breathwork and Luke’s specialized breathing exercises\n\n\n11:45-12:45 pm\nCold exposure (ice bath) with re-warming the body\n\n\n12:45-1:30\nClosing circle\n\n\n1:30-3:00\nLunch provided by Juneberry Ridge\n\n\n\nLunch Menu \n\nRoasted Beet Salad\ngreenhouse butterhead lettuce\, goat cheese\, sunflower seeds\, greenhouse\nbasil oil and aged balsamic vinegar\nButter Poached Juneberry Greenhouse Tilapia\nRoasted Spring Root Vegetables with an herbed tahini sauce\nChocolate Covered Strawberries\n\n*You will need to bring a swimsuit to participate in the ice bath 
URL:https://juneberry.com/events/wim-hof-fundamentals-workshop/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2021/03/Wim-Hof-Fundamentals-4.24.webp
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