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DTSTART;TZID=America/New_York:20241103T090000
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CREATED:20240405T200139Z
LAST-MODIFIED:20250219T153554Z
UID:10000457-1730624400-1730628000@juneberry.com
SUMMARY:Yoga with Karla 11.3
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-11-3/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T090000
DTEND;TZID=America/New_York:20241102T130000
DTSTAMP:20260420T103206
CREATED:20240405T195202Z
LAST-MODIFIED:20250219T153558Z
UID:10000453-1730538000-1730552400@juneberry.com
SUMMARY:Forest Bathing 11.2
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00am-12:00pm: Forest Bathing\n12:00-1:00pm: Lunch at the Toadhouse \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \nAfter your forest bathing experience\, enjoy a family-style lunch at noon featuring seasonal flavors from our farm. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-11-2/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/04/FOREST-BATHING-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T090000
DTEND;TZID=America/New_York:20241006T100000
DTSTAMP:20260420T103206
CREATED:20240405T194049Z
LAST-MODIFIED:20250219T153601Z
UID:10000450-1728205200-1728208800@juneberry.com
SUMMARY:Yoga with Karla 10.6
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-10-6/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T090000
DTEND;TZID=America/New_York:20241005T130000
DTSTAMP:20260420T103206
CREATED:20240405T193716Z
LAST-MODIFIED:20250219T153605Z
UID:10000446-1728118800-1728133200@juneberry.com
SUMMARY:Forest Bathing 10.5
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00am-12:00pm: Forest Bathing\n12:00-1:00pm: Lunch at the Toadhouse \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \nAfter your forest bathing experience\, enjoy a family-style lunch at noon featuring seasonal flavors from our farm. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-10-5/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/04/FOREST-BATHING-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T090000
DTEND;TZID=America/New_York:20240915T100000
DTSTAMP:20260420T103206
CREATED:20240405T192216Z
LAST-MODIFIED:20250219T153609Z
UID:10000443-1726390800-1726394400@juneberry.com
SUMMARY:Yoga with Karla 9.15
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-9-15/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T090000
DTEND;TZID=America/New_York:20240914T130000
DTSTAMP:20260420T103206
CREATED:20240405T190405Z
LAST-MODIFIED:20250219T153614Z
UID:10000439-1726304400-1726318800@juneberry.com
SUMMARY:Forest Bathing 9.14
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00am-12:00pm: Forest Bathing\n12:00-1:00pm: Lunch at the Toadhouse \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \nAfter your forest bathing experience\, enjoy a family-style lunch at noon featuring seasonal flavors from our farm. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-9-14/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/04/FOREST-BATHING-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240811T090000
DTEND;TZID=America/New_York:20240811T100000
DTSTAMP:20260420T103206
CREATED:20240405T184415Z
LAST-MODIFIED:20250219T153618Z
UID:10000435-1723366800-1723370400@juneberry.com
SUMMARY:Yoga with Karla 8.11
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-8-11/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T083000
DTEND;TZID=America/New_York:20240810T093000
DTSTAMP:20260420T103206
CREATED:20240405T184114Z
LAST-MODIFIED:20250219T153627Z
UID:10000434-1723278600-1723282200@juneberry.com
SUMMARY:Yoga with Karla 8.10
DESCRIPTION:Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-8-10/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240714T090000
DTEND;TZID=America/New_York:20240714T100000
DTSTAMP:20260420T103206
CREATED:20240401T184933Z
LAST-MODIFIED:20250219T153632Z
UID:10000431-1720947600-1720951200@juneberry.com
SUMMARY:Yoga with Karla 7.14
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-7-14/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240713T080000
DTEND;TZID=America/New_York:20240713T090000
DTSTAMP:20260420T103206
CREATED:20240402T164548Z
LAST-MODIFIED:20250219T153638Z
UID:10000432-1720857600-1720861200@juneberry.com
SUMMARY:Yoga with Karla 7.13
DESCRIPTION:Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-7-13/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240609T090000
DTEND;TZID=America/New_York:20240609T100000
DTSTAMP:20260420T103206
CREATED:20240401T183402Z
LAST-MODIFIED:20250219T153645Z
UID:10000429-1717923600-1717927200@juneberry.com
SUMMARY:Yoga with Karla 6.9
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-6-9/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240608T080000
DTEND;TZID=America/New_York:20240608T090000
DTSTAMP:20260420T103206
CREATED:20240401T184744Z
LAST-MODIFIED:20250219T153650Z
UID:10000430-1717833600-1717837200@juneberry.com
SUMMARY:Yoga with Karla 6.8
DESCRIPTION:Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-6-8/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240512T090000
DTEND;TZID=America/New_York:20240512T100000
DTSTAMP:20260420T103206
CREATED:20240206T190149Z
LAST-MODIFIED:20250219T153654Z
UID:10000395-1715504400-1715508000@juneberry.com
SUMMARY:Yoga with Karla 5.12
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy the first seating of our Mother’s Day Brunch at 10:30am. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-5-12/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T090000
DTEND;TZID=America/New_York:20240511T120000
DTSTAMP:20260420T103206
CREATED:20240206T222225Z
LAST-MODIFIED:20250219T153659Z
UID:10000398-1715418000-1715428800@juneberry.com
SUMMARY:Forest Bathing 5.11
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-5-11/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/02/PLANT-SALE-2024-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240421T090000
DTEND;TZID=America/New_York:20240421T100000
DTSTAMP:20260420T103206
CREATED:20240205T203921Z
LAST-MODIFIED:20250219T153703Z
UID:10000385-1713690000-1713693600@juneberry.com
SUMMARY:Yoga with Karla 4.21
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-4-21/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240420T090000
DTEND;TZID=America/New_York:20240420T120000
DTSTAMP:20260420T103206
CREATED:20240206T222118Z
LAST-MODIFIED:20250219T153707Z
UID:10000399-1713603600-1713614400@juneberry.com
SUMMARY:Forest Bathing 4.20
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-4-20/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/02/PLANT-SALE-2024-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240317T090000
DTEND;TZID=America/New_York:20240317T100000
DTSTAMP:20260420T103206
CREATED:20231221T144156Z
LAST-MODIFIED:20250219T153728Z
UID:10000378-1710666000-1710669600@juneberry.com
SUMMARY:Yoga with Karla 3.17
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-2/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240316T090000
DTEND;TZID=America/New_York:20240316T120000
DTSTAMP:20260420T103206
CREATED:20240206T212004Z
LAST-MODIFIED:20250219T153732Z
UID:10000397-1710579600-1710590400@juneberry.com
SUMMARY:Forest Bathing 3.16
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-3-16/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/02/PLANT-SALE-2024-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T090000
DTEND;TZID=America/New_York:20240218T100000
DTSTAMP:20260420T103206
CREATED:20231225T194610Z
LAST-MODIFIED:20250219T153736Z
UID:10000380-1708246800-1708250400@juneberry.com
SUMMARY:Yoga with Karla 2.18
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off the total and includes all applicable taxes. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-2-18/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240217T090000
DTEND;TZID=America/New_York:20240217T100000
DTSTAMP:20260420T103206
CREATED:20231225T194932Z
LAST-MODIFIED:20250219T153816Z
UID:10000381-1708160400-1708164000@juneberry.com
SUMMARY:Yoga with Karla 2.17
DESCRIPTION:Saturday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-2-17-24/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T090000
DTEND;TZID=America/New_York:20240211T100000
DTSTAMP:20260420T103206
CREATED:20231220T184844Z
LAST-MODIFIED:20250219T153819Z
UID:10000375-1707642000-1707645600@juneberry.com
SUMMARY:Yoga with Karla 2.11
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off the total and includes all applicable taxes. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-2-11-24/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240210T090000
DTEND;TZID=America/New_York:20240210T100000
DTSTAMP:20260420T103206
CREATED:20231220T184043Z
LAST-MODIFIED:20250219T153936Z
UID:10000377-1707555600-1707559200@juneberry.com
SUMMARY:Yoga with Karla 2.10
DESCRIPTION:Saturday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-2-10/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T093000
DTEND;TZID=America/New_York:20220929T100000
DTSTAMP:20260420T103206
CREATED:20210828T172815Z
LAST-MODIFIED:20210828T172815Z
UID:10000036-1664443800-1664445600@juneberry.com
SUMMARY:Foraging Hike & Lunch
DESCRIPTION:Meet at the Saskatoon and we will head out on a leisurely walk in hopes of identifying seasonal edible plants\, fruits\, and mushrooms. \nLunch ticket available for those who would like to stay!
URL:https://juneberry.com/events/foraging-hike-lunch/
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2020/11/foraging.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220924T090000
DTEND;TZID=America/New_York:20220924T130000
DTSTAMP:20260420T103206
CREATED:20220812T143935Z
LAST-MODIFIED:20220812T143935Z
UID:10000120-1664010000-1664024400@juneberry.com
SUMMARY:Guided Hike: Foraging & Birding
DESCRIPTION:Join us for a guided hike in the woods.\nWe’ll be seeking seasonal\, edible plants\, fruits\, and mushrooms together. So join us and take note of the birds in our region during this fall season. \nFarm lunch provided. \nLet Nature Lead™ Programming\nThis event is part of our year-round Let nature lead™ educational programming designed to engage communities in developing regenerative agriculture practices and holistic hospitality services.
URL:https://juneberry.com/events/guided-hike-9-24/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2022/08/Guided-Hike-9am-1pm.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220917T093000
DTEND;TZID=America/New_York:20220917T110000
DTSTAMP:20260420T103206
CREATED:20220720T131135Z
LAST-MODIFIED:20220720T131135Z
UID:10000115-1663407000-1663412400@juneberry.com
SUMMARY:Sip & Stretch Yoga Class
DESCRIPTION:Join us here at Juneberry Ridge for our first ever yoga experience! \nSip & Stretch is an outdoor experience offering a yoga class instructed by a licensed professional\, a chance to connect with yourself in nature\, and drink mimosas while overlooking the ridge of our beautiful land. \nTimeline: \n9:30am – 10:30am (yoga class)\n10:30am – 11:00am (social thirty\, mimosas available) \nAdditional Details: \n\nBring your own yoga mat/towels/props\nAvailable for purchase:\n\nWater\, Gatorade\, Lemonade\nPastries and Fruit\nMimosas
URL:https://juneberry.com/events/sip-stretch-yoga-class/
LOCATION:The Lucky Clays Five Stand at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2022/07/Sip-Stretch-Yoga-9.17.22.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220507T090000
DTEND;TZID=America/New_York:20220507T120000
DTSTAMP:20260420T103206
CREATED:20220408T031841Z
LAST-MODIFIED:20220408T031841Z
UID:10000085-1651914000-1651924800@juneberry.com
SUMMARY:Foraging Hike & Lunch
DESCRIPTION:Join us for a leisurely walk in the woods as we seek seasonal\, edible plants\, fruits\, and mushrooms.\n  \nWe will then enjoy a casual buffet lunch incorporating farm products and foraged finds! \n  \n 
URL:https://juneberry.com/events/foraging-hike/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2022/04/Facebook-Website-Ad_Foraging-Hike.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210925T090000
DTEND;TZID=America/New_York:20210925T130000
DTSTAMP:20260420T103206
CREATED:20210828T173655Z
LAST-MODIFIED:20210828T173655Z
UID:10000037-1632560400-1632574800@juneberry.com
SUMMARY:Foraging Hike & Lunch
DESCRIPTION:Join us for a leisurely walk in the woods as we seek seasonal\, edible plants\, fruits\, and mushrooms. \nLunch ticket available for those who would like to stay!
URL:https://juneberry.com/events/foraging-hike-lunch-9-25/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2020/11/foraging.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210424T090000
DTEND;TZID=America/New_York:20210424T150000
DTSTAMP:20260420T103206
CREATED:20210327T154131Z
LAST-MODIFIED:20210327T154131Z
UID:10000006-1619254800-1619276400@juneberry.com
SUMMARY:Wim Hof Fundamentals Workshop
DESCRIPTION:Join us for a workshop led by certified Wim Hof instructor Luke White. \nEmbrace the elements as our ancestors did for thousands of years. Modern life offers many comforts\, such as climate controlled homes\, climate controlled vehicles\, modern fabrics that supply exceptional clothing to guard against nature’s forces\, and foods that are readily available and comforting. In this workshop\, we invite you to re-activate your ancestral DNA! In doing so\, you will be bolstering the immune system to fight against disease and viruses\, decrease pain and inflammation\, increase mental clarity\, increase libido and energy\, and increase resilience in response to stress and opposition. \nEvent Schedule \n\n\n\n 9:00-9:30 am\nIntroductions\n\n\n 9:30-10:00\nPresentation: lecture and discussions of science and health benefits of Wim Hof Method\n\n\n10:00-10:15\nBreak\n\n\n10:15-10:45\nGentle movement practice to prepare body for Wim Hof breathwork\n\n\n10:45-11:45\nWim Hof Method breathwork and Luke’s specialized breathing exercises\n\n\n11:45-12:45 pm\nCold exposure (ice bath) with re-warming the body\n\n\n12:45-1:30\nClosing circle\n\n\n1:30-3:00\nLunch provided by Juneberry Ridge\n\n\n\nLunch Menu \n\nRoasted Beet Salad\ngreenhouse butterhead lettuce\, goat cheese\, sunflower seeds\, greenhouse\nbasil oil and aged balsamic vinegar\nButter Poached Juneberry Greenhouse Tilapia\nRoasted Spring Root Vegetables with an herbed tahini sauce\nChocolate Covered Strawberries\n\n*You will need to bring a swimsuit to participate in the ice bath 
URL:https://juneberry.com/events/wim-hof-fundamentals-workshop/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2021/03/Wim-Hof-Fundamentals-4.24.webp
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