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DTSTART;TZID=America/New_York:20250831T090000
DTEND;TZID=America/New_York:20250831T100000
DTSTAMP:20260418T094305
CREATED:20250529T181458Z
LAST-MODIFIED:20250529T181458Z
UID:10000666-1756630800-1756634400@juneberry.com
SUMMARY:Yoga with Karla 8.31
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-8-31-25/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/05/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T090000
DTEND;TZID=America/New_York:20250817T100000
DTSTAMP:20260418T094305
CREATED:20250529T181141Z
LAST-MODIFIED:20250529T181141Z
UID:10000665-1755421200-1755424800@juneberry.com
SUMMARY:Yoga with Karla 8.17
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-8-17-25/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/05/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T090000
DTEND;TZID=America/New_York:20250727T100000
DTSTAMP:20260418T094305
CREATED:20250502T195040Z
LAST-MODIFIED:20250627T201025Z
UID:10000649-1753606800-1753610400@juneberry.com
SUMMARY:Yoga with Karla 7.27
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-7-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/05/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T090000
DTEND;TZID=America/New_York:20250713T100000
DTSTAMP:20260418T094305
CREATED:20250501T205630Z
LAST-MODIFIED:20250627T200846Z
UID:10000645-1752397200-1752400800@juneberry.com
SUMMARY:Yoga with Karla 7.13
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-7-13-2/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/05/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250608T090000
DTEND;TZID=America/New_York:20250608T220000
DTSTAMP:20260418T094305
CREATED:20250129T195720Z
LAST-MODIFIED:20250219T153338Z
UID:10000608-1749373200-1749420000@juneberry.com
SUMMARY:Yoga with Karla 6.8
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-6-8-2/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T090000
DTEND;TZID=America/New_York:20250607T130000
DTSTAMP:20260418T094305
CREATED:20250129T190747Z
LAST-MODIFIED:20250422T190417Z
UID:10000598-1749286800-1749301200@juneberry.com
SUMMARY:Forest Bathing 6.7
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 pm – 1:00 pm: Farmer’s Lunch (optional add-on) \nJoin us for Forest Bathing and experience nature using all your senses. Our wellness practitioner\, Karla\, will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \nWant to extend your morning on the farm? Add on our Farmer’s Lunch ticket and join us at 12:00 pm for a seasonal meal shared around our community table. \n*Lunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-6-7/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T090000
DTEND;TZID=America/New_York:20250525T100000
DTSTAMP:20260418T094305
CREATED:20250129T174549Z
LAST-MODIFIED:20250219T153355Z
UID:10000594-1748163600-1748167200@juneberry.com
SUMMARY:Yoga with Karla 5.25
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-5-25/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga-4.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250524T090000
DTEND;TZID=America/New_York:20250524T120000
DTSTAMP:20260418T094305
CREATED:20250103T172103Z
LAST-MODIFIED:20250422T183502Z
UID:10000567-1748077200-1748088000@juneberry.com
SUMMARY:Forest Bathing 5.24
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 pm – 1:00 pm: Farmer’s Lunch (optional add-on) \nJoin us for Forest Bathing and experience nature using all your senses. Our wellness practitioner\, Karla\, will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \nWant to extend your morning on the farm? Add on our Farmer’s Lunch ticket and join us at 12:00 pm for a seasonal meal shared around our community table. \n*Lunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-5-24/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250511T090000
DTEND;TZID=America/New_York:20250511T100000
DTSTAMP:20260418T094305
CREATED:20250129T174113Z
LAST-MODIFIED:20250219T153411Z
UID:10000593-1746954000-1746957600@juneberry.com
SUMMARY:Yoga with Karla 5.11
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-5-11/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250509T090000
DTEND;TZID=America/New_York:20250509T130000
DTSTAMP:20260418T094305
CREATED:20250103T172107Z
LAST-MODIFIED:20250501T192915Z
UID:10000566-1746781200-1746795600@juneberry.com
SUMMARY:Forest Bathing 5.9
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 – 1:00 pm: Lunch at the Toadhouse\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm. \nThen join us for Forest Bathing and experience nature using all your senses. Our  will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-5-9/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250427T090000
DTEND;TZID=America/New_York:20250427T100000
DTSTAMP:20260418T094305
CREATED:20250103T161827Z
LAST-MODIFIED:20250219T153424Z
UID:10000564-1745744400-1745748000@juneberry.com
SUMMARY:Yoga with Karla 4.27
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-4-27/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga-4.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250425T090000
DTEND;TZID=America/New_York:20250425T130000
DTSTAMP:20260418T094305
CREATED:20250103T150925Z
LAST-MODIFIED:20250219T153431Z
UID:10000556-1745571600-1745586000@juneberry.com
SUMMARY:Forest Bathing 4.25
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 – 1:00 pm: Lunch at the Toadhouse\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm. \nThen join us for Forest Bathing and experience nature using all your senses. Our  will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-4-25/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250413T090000
DTEND;TZID=America/New_York:20250413T100000
DTSTAMP:20260418T094305
CREATED:20250103T161830Z
LAST-MODIFIED:20250219T153439Z
UID:10000563-1744534800-1744538400@juneberry.com
SUMMARY:Yoga with Karla 4.13
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-4-13/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T090000
DTEND;TZID=America/New_York:20250412T120000
DTSTAMP:20260418T094305
CREATED:20250103T144337Z
LAST-MODIFIED:20250410T220115Z
UID:10000555-1744448400-1744459200@juneberry.com
SUMMARY:Forest Bathing 4.12
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 – 1:00 pm: Lunch at the Toadhouse\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm. \nThen join us for Forest Bathing and experience nature using all your senses. Our  will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-4-12-25/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T090000
DTEND;TZID=America/New_York:20250323T100000
DTSTAMP:20260418T094305
CREATED:20241220T212206Z
LAST-MODIFIED:20250219T153455Z
UID:10000550-1742720400-1742724000@juneberry.com
SUMMARY:Yoga with Karla 3.23
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-3-23/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250321T090000
DTEND;TZID=America/New_York:20250321T130000
DTSTAMP:20260418T094305
CREATED:20241223T204051Z
LAST-MODIFIED:20250219T155709Z
UID:10000553-1742547600-1742562000@juneberry.com
SUMMARY:Forest Bathing 3.21
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 – 1:00 pm: Lunch at the Toadhouse\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm. \nThen join us for Forest Bathing and experience nature using all your senses. Our  will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-3-21/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250309T090000
DTEND;TZID=America/New_York:20250309T100000
DTSTAMP:20260418T094305
CREATED:20241220T212213Z
LAST-MODIFIED:20250219T153512Z
UID:10000551-1741510800-1741514400@juneberry.com
SUMMARY:Yoga with Karla 3.9
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-3-9/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250308T090000
DTEND;TZID=America/New_York:20250308T130000
DTSTAMP:20260418T094305
CREATED:20241223T203939Z
LAST-MODIFIED:20250219T153520Z
UID:10000552-1741424400-1741438800@juneberry.com
SUMMARY:Forest Bathing 3.8
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 – 1:00 pm: Lunch at the Toadhouse\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm. \nThen join us for Forest Bathing and experience nature using all your senses. Our  will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-3-8/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/2025-Facebook-Website-Ad-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250223T090000
DTEND;TZID=America/New_York:20250223T100000
DTSTAMP:20260418T094305
CREATED:20241220T210854Z
LAST-MODIFIED:20250219T153524Z
UID:10000548-1740301200-1740304800@juneberry.com
SUMMARY:Yoga with Karla 2.23
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \n  \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-2-23/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga-4.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250216T090000
DTEND;TZID=America/New_York:20250216T100000
DTSTAMP:20260418T094305
CREATED:20241220T210858Z
LAST-MODIFIED:20250219T153528Z
UID:10000549-1739696400-1739700000@juneberry.com
SUMMARY:Yoga with Karla 2.16
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \n  \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-2-16/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250214T120000
DTEND;TZID=America/New_York:20250214T160000
DTSTAMP:20260418T094305
CREATED:20241223T204352Z
LAST-MODIFIED:20250219T153531Z
UID:10000542-1739534400-1739548800@juneberry.com
SUMMARY:Forest Bathing 2.14
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n12:00 – 1:00 pm: Lunch at the Toadhouse\n1:00 – 4:00 pm: Forest Bathing\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm.  \nThen join us for Forest Bathing and experience nature using all your senses. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-2-14/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/10/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250119T090000
DTEND;TZID=America/New_York:20250119T100000
DTSTAMP:20260418T094305
CREATED:20241220T205817Z
LAST-MODIFIED:20250219T153534Z
UID:10000547-1737277200-1737280800@juneberry.com
SUMMARY:Yoga with Karla 1.19
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nAfter yoga\, enjoy our signature Sunday Brunch from 10:30am-1:30pm.
URL:https://juneberry.com/events/yoga-with-karla-1-19/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/12/Yoga-3.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241215T090000
DTEND;TZID=America/New_York:20241215T100000
DTSTAMP:20260418T094305
CREATED:20240411T130126Z
LAST-MODIFIED:20250219T153550Z
UID:10000465-1734253200-1734256800@juneberry.com
SUMMARY:Yoga with Karla 12.15
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-12-15/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T120000
DTEND;TZID=America/New_York:20241214T160000
DTSTAMP:20260418T094305
CREATED:20241029T183337Z
LAST-MODIFIED:20250219T160154Z
UID:10000498-1734177600-1734192000@juneberry.com
SUMMARY:Forest Bathing 12.14
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n12:00 – 1:00 pm: Lunch at the Toadhouse\n1:00 – 4:00 pm: Forest Bathing\n \nEnjoy a family-style lunch at noon featuring seasonal flavors from our farm.  \nThen join us for Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-12-14/
LOCATION:NC
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/10/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T090000
DTEND;TZID=America/New_York:20241103T100000
DTSTAMP:20260418T094305
CREATED:20240405T200139Z
LAST-MODIFIED:20250219T153554Z
UID:10000457-1730624400-1730628000@juneberry.com
SUMMARY:Yoga with Karla 11.3
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-11-3/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241102T090000
DTEND;TZID=America/New_York:20241102T130000
DTSTAMP:20260418T094305
CREATED:20240405T195202Z
LAST-MODIFIED:20250219T153558Z
UID:10000453-1730538000-1730552400@juneberry.com
SUMMARY:Forest Bathing 11.2
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00am-12:00pm: Forest Bathing\n12:00-1:00pm: Lunch at the Toadhouse \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \nAfter your forest bathing experience\, enjoy a family-style lunch at noon featuring seasonal flavors from our farm. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-11-2/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/04/FOREST-BATHING-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241006T090000
DTEND;TZID=America/New_York:20241006T100000
DTSTAMP:20260418T094305
CREATED:20240405T194049Z
LAST-MODIFIED:20250219T153601Z
UID:10000450-1728205200-1728208800@juneberry.com
SUMMARY:Yoga with Karla 10.6
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-10-6/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241005T090000
DTEND;TZID=America/New_York:20241005T130000
DTSTAMP:20260418T094305
CREATED:20240405T193716Z
LAST-MODIFIED:20250219T153605Z
UID:10000446-1728118800-1728133200@juneberry.com
SUMMARY:Forest Bathing 10.5
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00am-12:00pm: Forest Bathing\n12:00-1:00pm: Lunch at the Toadhouse \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \nAfter your forest bathing experience\, enjoy a family-style lunch at noon featuring seasonal flavors from our farm. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-10-5/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/04/FOREST-BATHING-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T090000
DTEND;TZID=America/New_York:20240915T100000
DTSTAMP:20260418T094305
CREATED:20240405T192216Z
LAST-MODIFIED:20250219T153609Z
UID:10000443-1726390800-1726394400@juneberry.com
SUMMARY:Yoga with Karla 9.15
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class at our Saskatoon Lounge. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nStay for brunch \nWe created a packaged deal for guests who want to practice yoga from 9:00 -10:00am and enjoy our signature Sunday Brunch from 10:30am-1:30pm. The packaged rate saves guests $10 off their total. \nMeet your instructor \n \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated.
URL:https://juneberry.com/events/yoga-with-karla-9-15/
LOCATION:Saskatoon Lounge at Juneberry Ridge\, 40120 Old Cottonville Rd\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2023/12/Yoga-Karla-B.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T090000
DTEND;TZID=America/New_York:20240914T130000
DTSTAMP:20260418T094305
CREATED:20240405T190405Z
LAST-MODIFIED:20250219T153614Z
UID:10000439-1726304400-1726318800@juneberry.com
SUMMARY:Forest Bathing 9.14
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00am-12:00pm: Forest Bathing\n12:00-1:00pm: Lunch at the Toadhouse \nStart your morning with Forest Bathing and experience nature using all your senses. Expert coach and forest guide\, Angie Stegall will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in.   \nAfter your forest bathing experience\, enjoy a family-style lunch at noon featuring seasonal flavors from our farm. \n \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience.  \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide  \n \nAngie Stegall is an Executive Life Coach + Wayfinder whose work focuses on her guest’s personal well-being\, emotional intelligence\, and interpersonal skills. She guides small groups of nature and wellness seekers to enter the forest and exit the hustle in favor of a more balanced way of living and working.   \nAs an award-winning author of five books\, including Make Some Room: Powerful Life Lessons Inspired by an Epic 16-day Colorado River Rafting Trip Through Grand Canyon and Notes from Nature: Tune Into Your Inner Voice by Letting Nature Take the Lead\, her coaching practice utilizes the healing qualities of nature and the transformation available through powerful coaching. Angie is a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT)\, a Certified Martha Beck Wayfinder Life Coach\, and a Certified Sparketype™ Advisor. 
URL:https://juneberry.com/events/forest-bathing-9-14/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2024/04/FOREST-BATHING-1.webp
END:VEVENT
END:VCALENDAR