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DTSTART;TZID=America/New_York:20260816T090000
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DTSTAMP:20260727T114427
CREATED:20260611T202444Z
LAST-MODIFIED:20260611T202444Z
UID:10000888-1786870800-1786874400@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-8-26-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T090000
DTEND;TZID=America/New_York:20260830T100000
DTSTAMP:20260727T114427
CREATED:20260611T203337Z
LAST-MODIFIED:20260611T203337Z
UID:10000894-1788080400-1788084000@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-8-30-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T090000
DTEND;TZID=America/New_York:20260919T120000
DTSTAMP:20260727T114427
CREATED:20260611T203426Z
LAST-MODIFIED:20260611T203426Z
UID:10000896-1789808400-1789819200@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 pm – 1:00 pm: Farmer’s Lunch (optional add-on) \nJoin us for Forest Bathing and experience nature using all your senses. Our wellness practitioner\, Karla\, will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \nWant to extend your morning on the farm? Add on our Farmer’s Lunch ticket and join us at 12:00 pm for a seasonal meal shared around our community table. \n*Lunch is not included in your Forest Bathing ticket and must be purchased separately. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \n \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-9-19-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T090000
DTEND;TZID=America/New_York:20260920T100000
DTSTAMP:20260727T114427
CREATED:20260701T185244Z
LAST-MODIFIED:20260701T185244Z
UID:10000900-1789894800-1789898400@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-9-20-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T090000
DTEND;TZID=America/New_York:20260926T120000
DTSTAMP:20260727T114427
CREATED:20260701T185345Z
LAST-MODIFIED:20260701T185345Z
UID:10000905-1790413200-1790424000@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 pm – 1:00 pm: Farmer’s Lunch (optional add-on) \nJoin us for Forest Bathing and experience nature using all your senses. Our wellness practitioner\, Karla\, will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \nWant to extend your morning on the farm? Add on our Farmer’s Lunch ticket and join us at 12:00 pm for a seasonal meal shared around our community table. \n*Lunch is not included in your Forest Bathing ticket and must be purchased separately. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \n \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-9-26-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T090000
DTEND;TZID=America/New_York:20260927T100000
DTSTAMP:20260727T114427
CREATED:20260701T190149Z
LAST-MODIFIED:20260701T190149Z
UID:10000909-1790499600-1790503200@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-9-27-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261010T090000
DTEND;TZID=America/New_York:20261010T120000
DTSTAMP:20260727T114427
CREATED:20260701T190545Z
LAST-MODIFIED:20260701T190545Z
UID:10000911-1791622800-1791633600@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing \nJoin us for Forest Bathing and experience nature using all your senses. Our wellness practitioner\, Karla\, will lead you on a journey where the forest is your destination. Intended to nurture your physical and mental well-being\, Forest Bathing at Juneberry Ridge offers you an opportunity to slow down\, and tune in. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \n \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-10-10-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261017T090000
DTEND;TZID=America/New_York:20261017T120000
DTSTAMP:20260727T114427
CREATED:20260701T193152Z
LAST-MODIFIED:20260701T193152Z
UID:10000916-1792227600-1792238400@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \n9:00 am – 12:00 pm: Forest Bathing\n12:00 pm – 1:00 pm: Farmer’s Lunch (optional add-on) \nJoin us for Forest Bathing and experience nature using all your senses. \nGuided by our wellness practitioner\, Karla\, you’ll journey through the forest at a slower pace\, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being\, this experience invites you to slow down\, tune in\, and discover the restorative power of nature. \nWant to extend your morning on the farm? Add on our Farmer’s Lunch ticket and join us at 12:00 pm for a seasonal meal shared around our community table.\nPurchase your Farmer’s Lunch ticket here.\nLunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/forest-bathing-10-17-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T090000
DTEND;TZID=America/New_York:20261018T100000
DTSTAMP:20260727T114427
CREATED:20260701T193538Z
LAST-MODIFIED:20260701T193538Z
UID:10000920-1792314000-1792317600@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-10-18-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T090000
DTEND;TZID=America/New_York:20261107T120000
DTSTAMP:20260727T114427
CREATED:20260701T194355Z
LAST-MODIFIED:20260701T200934Z
UID:10000925-1794042000-1794052800@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nJoin us for Forest Bathing and experience nature using all your senses. \nGuided by our wellness practitioner\, Karla\, you’ll journey through the forest at a slower pace\, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being\, this experience invites you to slow down\, tune in\, and discover the restorative power of nature. \nWant to make a day of it?\nJoin us at 12:00 pm for a seasonal meal shared around our community table.\nPurchase your Farmer’s Lunch ticket here.\nLunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \n \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/forest-bathing-11-7-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T090000
DTEND;TZID=America/New_York:20261108T100000
DTSTAMP:20260727T114427
CREATED:20260701T195035Z
LAST-MODIFIED:20260701T195035Z
UID:10000929-1794128400-1794132000@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-11-8-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T090000
DTEND;TZID=America/New_York:20261114T120000
DTSTAMP:20260727T114427
CREATED:20260701T195333Z
LAST-MODIFIED:20260701T195333Z
UID:10000931-1794646800-1794657600@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nJoin us for Forest Bathing and experience nature using all your senses. \nGuided by our wellness practitioner\, Karla\, you’ll journey through the forest at a slower pace\, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being\, this experience invites you to slow down\, tune in\, and discover the restorative power of nature. \nWant to make a day of it?\nJoin us at 12:00 pm for a seasonal meal shared around our community table.\nPurchase your Farmer’s Lunch ticket here.\nLunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \n \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest.
URL:https://juneberry.com/events/forest-bathing-11-14-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T090000
DTEND;TZID=America/New_York:20261115T100000
DTSTAMP:20260727T114427
CREATED:20260701T200033Z
LAST-MODIFIED:20260701T200033Z
UID:10000935-1794733200-1794736800@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below. \nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-11-15-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261205T090000
DTEND;TZID=America/New_York:20261205T120000
DTSTAMP:20260727T114427
CREATED:20260701T201007Z
LAST-MODIFIED:20260701T201007Z
UID:10000940-1796461200-1796472000@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nJoin us for Forest Bathing and experience nature using all your senses. \nGuided by our wellness practitioner\, Karla\, you’ll journey through the forest at a slower pace\, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being\, this experience invites you to slow down\, tune in\, and discover the restorative power of nature. \nWant to make a day of it?\nJoin us at 12:00 pm for a seasonal meal shared around our community table.\nPurchase your Farmer’s Lunch ticket here.\nLunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/forest-bathing-12-5-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261206T090000
DTEND;TZID=America/New_York:20261206T100000
DTSTAMP:20260727T114427
CREATED:20260701T201328Z
LAST-MODIFIED:20260701T201328Z
UID:10000944-1796547600-1796551200@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-12-6-26/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270117T090000
DTEND;TZID=America/New_York:20270117T100000
DTSTAMP:20260727T114427
CREATED:20260707T171529Z
LAST-MODIFIED:20260707T171529Z
UID:10000960-1800176400-1800180000@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-2027-01-17/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270131T090000
DTEND;TZID=America/New_York:20270131T100000
DTSTAMP:20260727T114427
CREATED:20260707T171402Z
LAST-MODIFIED:20260707T171435Z
UID:10000966-1801386000-1801389600@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-2027-01-31/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270206T090000
DTEND;TZID=America/New_York:20270206T120000
DTSTAMP:20260727T114427
CREATED:20260707T181947Z
LAST-MODIFIED:20260707T181947Z
UID:10000984-1801904400-1801915200@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nJoin us for Forest Bathing and experience nature using all your senses. \nGuided by our wellness practitioner\, Karla\, you’ll journey through the forest at a slower pace\, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being\, this experience invites you to slow down\, tune in\, and discover the restorative power of nature. \nWant to make a day of it?\nJoin us at 12:00 pm for a seasonal meal shared around our community table.\nPurchase your Farmer’s Lunch ticket here.\nLunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/forest-bathing-2027-03-06/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270214T090000
DTEND;TZID=America/New_York:20270214T100000
DTSTAMP:20260727T114427
CREATED:20260707T173856Z
LAST-MODIFIED:20260707T192342Z
UID:10000976-1802595600-1802599200@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-2027-02-14/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270228T090000
DTEND;TZID=America/New_York:20270228T100000
DTSTAMP:20260727T114427
CREATED:20260707T181256Z
LAST-MODIFIED:20260707T192250Z
UID:10000982-1803805200-1803808800@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-2027-02-28/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270307T090000
DTEND;TZID=America/New_York:20270307T100000
DTSTAMP:20260727T114427
CREATED:20260707T182919Z
LAST-MODIFIED:20260707T192101Z
UID:10000988-1804410000-1804413600@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-2027-03-07/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270320T090000
DTEND;TZID=America/New_York:20270320T090000
DTSTAMP:20260727T114427
CREATED:20260707T184132Z
LAST-MODIFIED:20260707T191809Z
UID:10000993-1805533200-1805533200@juneberry.com
SUMMARY:Forest Bathing
DESCRIPTION:See\, hear\, smell\, feel\, and even taste the forest like never before.  \nJoin us for Forest Bathing and experience nature using all your senses. \nGuided by our wellness practitioner\, Karla\, you’ll journey through the forest at a slower pace\, creating space to reconnect with yourself and the natural world. Designed to support your physical and mental well-being\, this experience invites you to slow down\, tune in\, and discover the restorative power of nature. \nWant to make a day of it?\nJoin us at 12:00 pm for a seasonal meal shared around our community table.\nPurchase your Farmer’s Lunch ticket here.\nLunch is not included in your Forest Bathing ticket and must be purchased separately. \n\n  \nAbout our forest bathing practice \nBathing your senses in the forest leads to an increased ability to focus\, bolstered immune system\, and enhanced creativity. On this guided experience\, you will be invited to slow down\, get present\, and connect with the natural world through a gentle awakening of your senses. Through a series of guided invitations\, you will experience the sounds\, smells\, sights\, tastes and textures of the forest around you. The walk will end with hot tea to complete the experience. \nForest walks offer health benefits supported by scientific research from around the world that includes lowering blood pressure\, heart rate\, and stress levels.  \nPlease arrive 5-10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated.  \nMeet your guide \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. Beginning her career as a nurse educator\, Karla now integrates her medical expertise with mindfulness practices to help individuals connect with nature and themselves. Through her guidance\, participants will awaken their senses and discover the rejuvenating power of the forest. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/forest-bathing-2027-03-20/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Forest Bathing,Wellness & Nature
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2025/01/FOREST-BATHING.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270321T090000
DTEND;TZID=America/New_York:20270321T100000
DTSTAMP:20260727T114427
CREATED:20260707T185245Z
LAST-MODIFIED:20260707T190412Z
UID:10000997-1805619600-1805623200@juneberry.com
SUMMARY:Yoga with Karla
DESCRIPTION:Sunday Yoga\nStart your morning with a Yoga flow & meditation class. Intended to nurture your physical and mental well-being\, yoga at Juneberry Ridge offers an ideal setting for practicing vinyasa yoga.   \nAbout our yoga practice \nWhether you’re a seasoned yogi or a novice exploring the world of yoga\, this session is suitable for individuals of all levels. Karla Aldridge provides personalized guidance to help you confidently explore body movement while also improving and expanding your practice.  \nWe’ll provide matts\, blocks\, blankets and a peaceful setting. Please arrive 10 minutes early to settle in and you may like to bring a bottle of water to help you stay hydrated. \nMeet your instructor \nKarla Aldridge has deep roots in nurturing individuals on their path to holistic well-being. She began her career as a nurse educator and today Karla integrates medical expertise with yoga wisdom to help students explore gentle movement\, relaxation techniques\, and breath work. Her training in health\, body\, and movement helps her craft a yoga practice that’s beneficial for all levels and ages. At Juneberry Ridge she’s exploring how yoga and mindfulness can empower guests to connect with their inner nature to embrace wellness and leave every class feeling rejuvenated. \nStay for brunch \nFollowing yoga\, we invite you to linger a little longer and join us for our signature Sunday Brunch. Brunch is offered as a separate experience and a brunch ticket is required to stay and dine with us. We recommend purchasing your brunch ticket in advance\, as space is limited and brunch is not included with the yoga class. \nFor your convenience\, our Cancellation Procedures for Juneberry Ridge can be viewed using the link below.\nLodging and Agritourism Policies
URL:https://juneberry.com/events/yoga-with-karla-2027-03-21/
LOCATION:Toadhouse Conference Center at Juneberry Ridge\, Juneberry Ridge\, 40120 Old Cottonville Road\, Norwood\, NC\, 28128\, United States
CATEGORIES:Wellness & Nature,Yoga
ATTACH;FMTTYPE=image/png:https://juneberry.com/wp-content/uploads/2026/01/Yoga.webp
END:VEVENT
END:VCALENDAR